A SNAKE.....

yep - near my front door where i sit and think.....

AAAGGGHHHH.... amazing the body reactions to seeing a slithering reptile disappearing under your monsterio delicio. heart racing, adrenalin pumping... SHIT - phew, thank goodness i got that out of my system. am choosing to believe that it was a positive sign of the self healing that i am undertaking..... right!!??

ok, enough reptiles. have had a good day today food and water wise.

NEWS FLASH - i had a bowl of special k BEFORE i had my first ciggy. i also drank about 1 litre of water. not enough i know but its a start. i have consumed healthy snacks and cooked a low fat dinner. am feeling pretty good.

happy and inspired to achieve all my goals after the first meeting of the incredible shrinking witches/bitches yesterday. i like to think of us as 'the incredibles'. i just hope i lose a lot of weight before someone wants to make me wear a Lycra suit!! i love that movie....

"What are you waiting for...."

"I don't know... something amazing i guess!!"

cracks me up every time.

and i just need to get this out of my system.... here is the email i was telling you about yesterday... and i promise i will not mention dessert again!!

(I chose Carrot Cake)

If all of the desserts listed below were sitting in front of
you, which would you choose (Sorry, you can only pick one!)

Pick your dessert, then look to see what
psychiatrists think about you. After taking this dessert
personality test, please comment with what dessert you chose.

Here are your choices:

• 1. Angel Food Cake
• 2. Brownies
• 3. Lemon Meringue
• 4. Vanilla cake with Chocolate Icing
• 5. Strawberry Short Cake
• 6. Chocolate on Chocolate
• 7. Ice Cream
• 8. Carrot Cake

No, you can't change your mind once you scroll down, so think carefully what your choice will
be.

Keep scrolling down. . . . .

.OK





Now that you've made your choice this is what research says
about you...

1. ANGEL FOOD CAKE - Sweet, loving, cuddly. You
love all warm and fuzzy items. A little nutty at times. Sometimes you need an
ice cream cone at the end of the day. Others perceive you as being childlike
and immature at times.

2. BROWNIES - You are adventurous, love new
ideas, are a champion of underdogs and a slayer of dragons. When tempers
flare up you whip out your saber. You are always the oddball with a unique
sense of humour and direction. You tend to be very loyal.

3. LEMON MERINGUE - Smooth, sexy, & articulate with your hands,you are
an excellent after-dinner speaker and a good teacher. But don't try to
walk and chew gum at the same time. A bit of a diva at times, but you
have many friends.

4. VANILLA CAKE WITH CHOCOLATE ICING - Fun-loving,
sassy, humorous, not very grounded in life; very indecisive and lack
motivation. Everyone enjoys being around you, but you are a practical joker.
Others should be cautious in making you mad. However, you are a friend for
life.

5. STRAWBERRY SHORTCAKE - Romantic, warm, loving. You care about
other people, can be counted on in a pinch and expect the same in
return.Intuitively keen. Can be very emotional.

6. CHOCOLATE ON CHOCOLATE - Sexy; always ready to give and receive. Very creative,
adventurous, ambitious, and passionate. You can appear to have a cold
exterior but are warm on the inside. Not afraid to take chances.Will
not settle for anything average in life. Love to laugh.

7. ICE CREAM - You like sports, whether it be baseball, football,basketball, or
soccer. If you could, you would like to participate, but you enjoy watching
sports. You don't like to give up the remote control.You tend to be
self-centered and high maintenance.

8. CARROT CAKE -You are a very fun
loving person, who likes to laugh. You are fun to be with. People like to
hang out with you. You are a very warmhearted person and a little quirky at
times. You have many loyal friends.

Well?? how did you go....

Catch you later.

P.S. Where is Sunny's??